Tuesday 24 March 2015

Italian Fried Chicken Recipe


INGREDIENTS:

  • 4 chicken legs
  • 1½ teaspoons (7 grams) oregano
  • pinch of thyme
  • ¾ teaspoon (3 grams) salt
  • 3 sprigs rosemary (remove the leaves)
  • 1 clove garlic chopped
  • 2 tablespoons (26 grams) olive oil
  • 1 cup (250 ml) water

INSTRUCTIONS:

  1. In a medium- sized frying pan add 2 tablespoons (26 grams) olive oil, add the chicken legs, sprinkle with half of the following ingredients oregano, thyme,salt, rosemary leaves and chopped garlic turn the legs and sprinkle with the other half of the above ingredients.
  2. Add the water and cover cook on high heat till boiling then lower heat to low to medium for approximately 30-40 minutes (check occasionally), check for doneness after 30 minutes, if cooked remove cover raise the heat and cook till water has evaporated. Turning to brown on both sides.
  3. Serve immediately. Enjoy!


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