Showing posts with label scd ice cream. Show all posts
Showing posts with label scd ice cream. Show all posts

Wednesday, 11 December 2013

Paleo Banana Strawberry IceDream Sandwiches



I realize it may be very cold in some regions of the world at this moment. Thankfully it doesn't matter what season is is; everyday is a good day for ice cream. There is no dairy, of course, in this recipe but the texture is just like that of ice cream. Keep these treats in the freezer for a perfect afternoon or weekend snack.

Ingredients:

Sandwich:
1 cup dates, pitted
2 Tbsp honey
2 Tbsp coconut oil
2 tsp cacao powder
1/2 cup almond flour
1/4 tsp salt

Icedream:
2 frozen bananas
5 strawberries

Directions:

To soften the dates, place in a microwave safe bowl and microwave for thirty seconds.
Take a spoon and smash them around until they no longer hold a shape.
Add honey, oil, cacao powder, almond flour, and salt. Mix well.
In between sheets of parchment paper, place the sticky mixture in the center and use a rolling pin to spread out into a thin sheet, trying to get a rectangular shape and a thickness of less than half an inch. When finished rolling place the parchment paper full of date mixture into the freezer on a flat surface for at least an hour.

When the sandwich sheet has become firm enough, take out of the freezer and using a knife or pizza cutter, slice lines to form equal sized rectangles. About three inches by two inches, or whatever you prefer.

Now throw the frozen bananas and strawberries into a blender like Vitamix, and blend on high until a smooth consistency is reached.

Scoop the banana/strawberry icedream out and onto one rectangle of a sandwich half. Then place the top sandwich half on. Freeze for at least another hour.
Then take out as wanted, and enjoy!

Thursday, 17 October 2013

Paleo Chocolate IceDream



Some days just call for Ed Sheeran and chocolate. This is when true creativity is brought to fruition in my kitchen. Break open the freezer's supply of ripe bananas and take out the Vitamix, it's icedream time.

Ingredients:

2 medium ripe frozen bananas
1/2 apple
1/4 cup shredded coconut
1/4 cup raw cacao powder
1 tsp cinnamon
pinch of sea salt
5 or 6 ice cubes

Directions:

In above order, place ingredients in Vitamix.
Start on variable speed 1 and increase to 10, then high.
Use tamper to press everything into the blades.
Blend until smooth, about 2 minutes.
Serve.
Eat.

Pro tip: this is good with added stuffs like chopped almonds, Enjoy Life choc chips, etc.