Sunday, 23 March 2008

Blueberry Plum Chutney on Pan Seared Pork Chops

Blueberry Plum Chutney on Pan Seared Pork Chops

Shown with pan seared pork loin chops and cinnamon baked sweet potatoes and apples.

In a medium sized pot sauté

2 tbsp olive oil
2 cloves minced garlic
1 medium sized red onion chopped

Add
1 large apple, peeled, cored and cut in chunks
1/4 cup apple cider vinegar
1/3 cup brown sugar
¾ cup chopped dried plums
¾ cup fresh or frozen blueberries
1 ½ tsp fresh grated ginger root
1 ½ cups apple juice
1 ½ tsp fresh ground black pepper
½ tsp salt
½ tsp crushed or ground fennel seed

Simmer over low heat for about 30-45 minutes until almost all of the liquid has been boiled off and the mixture begins to resemble a thick jam. Great served with grilled meats.

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