Monday, 26 August 2013

Jatilau or Pani lau Bakoli aru aloo bhaji ( Bottle gourd skin and potato stir fry)


Bottle gourd ( In Assam commonly known as Jatilau or Pani lau ) is one of those vegetables which can be used whole. Apart from the flesh , Lau's skin and seeds can be  eaten.

Ingredients:


  1. 1 cup Bottle gourd skin slices
  2. 2 potatoes ( you can use baby potato also)
  3. 1 onion (Finally chopped)
  4. 1 tbs oil
  5. 1 tsp salt (according to your taste)
  6. ½ tsp turmeric powder


Method:

  1. Cut bottle gourd skin and potatoes into thin slices.
  2. Heat oil into a pan.
  3. Add onion slices and fry them till brown in color
  4. Now add fine slices of bottle gourd skin, potato, turmeric powder and salt.
  5. Stir it constantly and cook for 15 minutes




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