Tuesday 27 August 2013

Rongalaur aag aru kothalgutir khar (Pumpkin Vine shoots and jackfruit seed khar)


Ingredients:

  • 1 bunch of fresh  Rongalaur aag (Pumpkin Vine shoots) finally chopped
  • 1/2 cup, peeled washed jack fruit seeds
  • 2 tsp  kola khar or 1/2 tsp soda bi-carb
  • 4-5 garlic chopped
  • 1-2 green chilly
  • Salt ,according to taste
  • 1/2 tsp Mustard Oil


Method:

  • In a hot pan put 1/2 tsp mustard oil
  • In the hot oil add garlic and green chilies and fry them for few seconds
  • Next add  the rongalau aag and jack fruit seeds
  • When all ingredients turn light brown in the pan add salt according to your taste
  • Now add the kola Khar or soda bi-carb.
  • Add water as needed.
  • Cook the vegetables until pulpy.
  • Mash the vegetables slightly before removing from heat.
  • Sprinkle few drops of raw mustard oil over the khar 
  • Serve  with rice.

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