Ingredients:
- 2 small zucchini
- 1 summer squash
- 2 cups uncooked whole wheat penne pasta, cooked
- 1 tbsp pasta water
- 1 tbsp butter
- 2 cloves of garlic, minced
- 1/2 cup plain greek yogurt
- juice of 1 lemon
- 1/4 cup parmesan cheese, grated
- salt and pepper to taste
- 2 links of chicken sausage (I used apple flavored), optional – can omit for a vegetarian meal
Directions:
- Preheat oven to 425. slice your zucchini and summer squash into approx. 1/4 inch thick slices.
- Transfer the zucchini and summer squash to an oiled baking pan and roast for about 15 minutes, flipping halfway through.
- In the meantime, cook your pasta according to pasta directions and grate your parmesan. When the pasta is done, reserve a tablespoon or two of pasta water for the sauce.
- Also slice up your chicken sausage and cook on an oiled pan over medium high heat for about 5 minutes, stirring occasionally.
- When the vegetables are almost done roasting, you can begin making your sauce. In a deep sautee pan, heat 1 tbsp of butter over medium low heat. Once melted, add the minced garlic and stir with a wooden spoon for about a minute. Reduce the heat to low and add the lemon juice, yogurt, and parmesan cheese. Stir for a minute or two until the sauce is smooth, then add salt and pepper to taste.
- When the pasta is done, add one tablespoon of pasta water to the sauce (if needed) in order to thin it out a bit.
- Add the cooked pasta to the sauce, followed by the sausage and veggies. Stir to combine.
- Enjoy!
Source: After Dinner Dance
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