Wednesday 11 June 2014

Mango shake



Are you craving a sweet treat but wish  to keep it as healthy as possible? Then why don't you go for a mango shake?  It's delicious and of course nutritious. You can add this cool beverage in your breakfast, lunch or between your meals . This king of fruits is high in fiber, beta-carotene, phytochemicals and vitamins. Also, Mangoes are very low in saturated fat, cholesterol and sodium. In this mango season why don't you try the mango shake recipe on  your own.Here is the recipe with minimal ingredients...........

Ingredients:

Mango (ripe) 1
Milk 1 cup (chilled)
2-3 Ice cubes
Sugar According to taste (you can skip sugar if you want)

Method:

Blend together all the ingredients. Garnish in your style and serve chilled.

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