Sunday 17 May 2015

Afritadang Bangus Recipe

Afritadang Bangus



INGREDIENTS:

  • 1 big sized milkfish(bangus), slice diagonally into 1 inch thick
  • 1 green bell pepper, slice into strips
  • 1 large potato, sliced
  • 3 cloves garlic, minced
  • 1 onion, chopped
  • 1 carrot, sliced
  • 1 pack(115 grams) tomato sauce
  • 1 cup water
  • salt and pepper to taste

INSTRUCTIONS:

1. In a frying pan, heat oil then fry potatoes and carrots until light brown. Drain and set aside.
2. Sprinkle milkfish with salt then fry until golden brown. Drain and set aside.
3. In a pan, heat oil then saute ginger, garlic and onion. Add bell pepper then continue sauteing for 2 minutes.
4. Pour tomato sauce and water then bring to boil. Season with salt and pepper. Add potatoes, carrots and fried fish then simmer for 2 minutes.
5. Remove from heat then transfer to serving plate. Serve with steamed rice.

Source: Kusina 101

No comments:

Post a Comment