Friday 27 March 2015

Orange-Marinated Flank Steak Recipe


Orange-Marinated Flank Steak


INGREDIENTS:
  • 6   tablespoons soy sauce
  • 6   tablespoons red-wine vinegar
  • 1/4  cup honey
  • 1/4  cup orange juice
  • 2   tablespoons vegetable oil
  • 1   teaspoon red-pepper flakes
  • 2   pounds flank steak

INSTRUCTIONS:
  1. Combine soy sauce, vinegar, honey, orange juice, oil and pepper flakes in a 2-gallon plastic food-storage bag. Add flank steaks; seal; turn to coat with marinade. Refrigerate at least 2 hours. (Can be refrigerated overnight.)
  2. Heat broiler or grill. Remove steaks from bag; drain marinade into small saucepan.
  3. Broil or grill steak 4 inches from heat about 5 minutes on each side for medium-rare (145 degrees F). Let steak stand 5 minutes; keep warm.
  4. Meanwhile, bring marinade to boiling and boil 3 minutes. Thinly slice steaks across grain. Serve with marinade.


Source : The Recipe File

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