Monday, 16 March 2015

Roast Vegetable Bowl With Tofu Recipe


INGREDIENTS:

  • 4 small sweet potatoes
  • 1/2 courgette
  • 1/2 broccoli
  • 1 tsp dried thyme
  • 1 tsp garlic powder
  • 4 tbsp extra virgin olive oil
  • salt

INSTRUCTIONS:

  1. Peel and dice the sweet potatoes.
  2. Mix the olive oil, thyme, garlic powder and a pinch of salt in a bowl. Add the sweet potato and mix well.
  3. Preheat the oven to 200ºc. Line a baking tray with baking parchment.
  4. When the oven is hot enough spread the sweet potatoes out in a single layer on the baking parchment and place in the oven.
  5. Dice the courgette and cut the broccoli into florets.
  6. Add to the bowl where the cubes of sweet potato were before. Mix with the left over seasoning in the bowl.
  7. Once the sweet potatoes have been in the oven 15 minutes, move them around on the baking tray, then add the rest of the vegetables. Bake for 30 more minutes.
  8. Make the tofu with miso and tahini sauce while your vegetables are roasting.
  9. Serve the bowl of roast veg topped with tofu and the miso and tahini sauce drizzled over the tofu and the vegetables.

Source: yummyvege

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